Posts Tagged‘summer’

Avoid Being a Statistic by Getting Back in Shape for the Summer/Fall

As you get older, it becomes more difficult to exercise and lose weight. The middle age spread is a real phenomenon. Couple this with the reality that it’s hard to get back in motion when you’re in your 30s, 40s or 50s once you’ve become a veritable couch potato! The earlier and younger you get back to be a body in motion, the better you’ll feel. The first few workouts won’t make you the happiest, but after you get over the initial muscle soreness, your body will start to cooperate. Then you’ll see the rewards of the increased activity through…

The feeling when Summer enters the office

It’s summer time, it’s hot, the weather is amazing and you’re at work. This would be ok of your job was as a pilot or even a gardener, something exciting and outdoors at least for today, but this isn’t likely as your holed up in your office until closing time. Besides your lunch break where you know you and your colleagues are going to escape outside and go for lunch under and tree but until then you have to wish the day away while carrying out your daily tasks. The benefit of today though is that everyone is in a…