Getting ready for a new school year takes a lot of work. From finding the best ADHD medication for child with anxiety to helping teenagers adjust to a new year at high school, parents have a lot on their plates. Fortunately, you can make life easier for your family with these five tips.
1. Help Establish a Routine
Routines are critical for the school year. Teens are old enough to follow routines without supervision, but they may struggle with time management, especially if they have attention deficit hyperactivity disorder. Parents can assist by checking in and keeping kids on track.
It’s a good idea to implement a morning and bedtime routine a week or two before school starts. That way, your kids will have time to adjust without the risk of missing the bus.
2. Foster Independence
Adolescence is a time for gaining independence. Teenagers often crave freedom, though they aren’t ready to be entirely on their own yet. However, parents can help them reach this goal by fostering independence.
One step is to give teens responsibilities. According to your kids’ maturity, they can start doing the following:
- Doing household chores
- Cooking for the family
- Setting up medical and dental appointments
- Getting a part-time job
Parents can support teens by teaching them life skills. For example, you can help your teenager fill out a job application and practice interviewing.
3. Nurture Open Communication
You can’t know what your kids need if they don’t talk to you. For example, you won’t know to look for natural anxiety relief for kids if you don’t notice symptoms in your teen.
Of course, privacy is essential for teenagers, and it’s natural for them to pull away from their parents as they find their own identities. However, teens should feel comfortable enough to talk to you if they need help. You can encourage this by nurturing open communication:
- Set aside one-on-one time.
- Be an active listener.
- Speak calmly and patiently, no matter the topic.
4. Encourage Good Study Habits
While fewer schools assign homework than ever before, your teens may still need to complete projects, give presentations and study for tests. Colleges typically assign several hours of homework per class per week, so students planning to attend must know how to manage their time and prioritize tasks.
Even adolescents planning to go straight into the workforce should have self-discipline and be able to meet deadlines. Good study habits can help with all of this:
- Finding or creating a quiet, distraction-free environment
- Taking breaks every hour
- Using organizational tools such as a planner
5. Keep in Touch With Teachers
Finally, parents should keep in touch with teachers to monitor their teenagers’ progress. Technology makes this more accessible than ever with direct messaging through school portals. Try to touch base regularly to build rapport with your children’s teachers and work together to support your students.
The above tips create a solid foundation for adolescents to flourish academically. Of course, some kids need a little more help. Homeopathic medication may be useful if your children experience anxiety symptoms. Read Brillia negative reviews and positive feedback to learn more about the product.