Personal Growth

You have to believe in yourself 100% to escape the rat race. There can be no doubt. Allow us to hold your hand a little so you can take positive steps forward.

Venerable Thubten Chodron Re-Launches Her Multilingual Spiritual Teaching Website

Personal Growth /

Venerable Thubten Chodron, the well known American Buddhist Teacher, has re-launched a brand new website to exhibit her spiritual teachings and meditation practices. The Chicago born teacher, who founded Sravasti Abbey, travels worldwide to teach the Dharma and regularly hosts Live teachings which are now fully accessible from ThubtenChodron.org.  Venerable Thubten Chodron has been practicing […]

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5 Ways To Help People Stay Fit and Healthy

Health & Fitness, Personal Growth /

Physiotherapists such as Physiotherapists Miranda can help you keep in good shape. They are trained and licenced to classify and treat areas of concern, preventing more serious problems that may arise later on. If you have never experienced a serious injury before, then you may have never thought about consulting a physiotherapist. However, physiotherapy, which is

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A Guide to Moving Cities

Money, Personal Growth /

We know. There’s not much worse than moving. Well, except moving to a new city—where you’ll have to live without your old neighborhood, your old brunch spots, and your old friends to help you unpack. If you could use a little help in the relocation department, check out these great reads from around the web.

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7 Essential Pre-Workout Tips to Get You Started & Gain More

Health & Fitness, Personal Growth /

Your pre-workout can be just as essential as the workout itself and post-workout. Completing a pre-workout should get your body ready for the work your body is going to endure to achieve muscle gain and good health. It’s important to improve your health by regular exercise. The proper steps that can be taken depend on

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