Posts Tagged‘activities’

5 Health Benefits To 5-a-Side Soccer

The game of 5-a-side soccer is a pastime which sees thousands of people around the world indulge in at least once a week. Essentially, 5-a-side soccer is where ten players play on a small indoor or outdoor court, with slightly different rules to a proper game of soccer. Playing 5-a-side is not just about having fun, it is also about getting a great workout and being able to improve both mental and body health. So, leave your fantasy team alone for a moment and go get some fresh air – you can take advantage of lineup optimizers to make sure…