Posts Tagged‘yoga’

How To Combat Stress With Online Yoga From Glo

There’s no question that our daily lives can be stressful. Between our personal and professional obligations, it seems like we’re always being pulled in multiple directions. With out busy schedules, many of us feel like we don’t have the time or the resources to practice proper self-care. Many of us tend to neglect our physical and emotional health when life starts to get stressful. Thankfully, there’s a service that’s trying to help us to combat stress and calm our bodies and minds. Glo is an amazing monthly service that allows you to practice online yoga from the comfort of your…

Glo Gives All The Benefits of Yoga By Providing Yoga Online

Yoga is an ancient practice that is designed to bring the mind and body in harmony. It has a number of benefits for your mental health and your physical health, many of which are even backed by science. If you are new to yoga, check out the top ways yoga can benefit your health. If you can’t make it to a studio in person or you just don’t feel comfortable going to a class, check out the yoga online platform, Glo! Decreasing Stress Yoga is known as one of the top exercises to decrease stress. Since yoga and meditation go…