Life can get pretty demanding at times. It could be a time-consuming job, family responsibilities, or any other number of things that life throws at you. Regardless of what it is, the simple fact is that life can get hectic. When this happens, other less important things tend to fall to the wayside. Some of […]
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It’s no mystery that as we age maintaining a healthy body weight is more difficult. Medical science has provided more specific tools to help in the battle of the bulge. Here, we take a look at a few of the newer approaches to managing body weight as we grow older. Hormone Therapies The human body
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Your fertility is not a fixed value: short of serious conditions that can make it impossible to have children, your fertility is the chance you have of conceiving in a given period. There are lots of factors that can affect that chance, for both good and ill, and if you understand them, you can avoid
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There’s no question that our daily lives can be stressful. Between our personal and professional obligations, it seems like we’re always being pulled in multiple directions. With out busy schedules, many of us feel like we don’t have the time or the resources to practice proper self-care. Many of us tend to neglect our physical
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Those that want to know what is up with the derma roller hype can find out as much as they need to know right here. Not only is this roller one of the most used products out there, but it provides the essential help that is needed when you want to smooth out those fine
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Having a pearly white smile is the key to inner confidence. Not only can it make you feel great about your appearance but you will be put at ease knowing that your teeth are extremely healthy. So, you may be wondering how you can restore your smile in time for summer. Well, here are some
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Getting the perfect complexion is not always easy and despite the advice which some so-called specialists may give you, there is very rarely one rule for all. We all know the basics of course, that we should keep our skin clean, toned and moisturized, but even this isn’t always easy given that we all live
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Source Sleep is one of the most important aspects of the human existence, allowing us to rest, recharge and be our best selves. The effects of not having enough sleep can be detrimental to the human body including giving us a foggy mind and memory, reducing our ability to process stress and other strong emotions
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Depression is a difficult problem, and it can be even more difficult to treat. One of the first things you should make sure of before treating depression is to make sure that you’re actually depressed – you can easily do this by evaluating yourself online, or get a more accurate (and more expensive) reading from
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Yoga is an ancient practice that is designed to bring the mind and body in harmony. It has a number of benefits for your mental health and your physical health, many of which are even backed by science. If you are new to yoga, check out the top ways yoga can benefit your health. If
Glo Gives All The Benefits of Yoga By Providing Yoga Online Read More »
Getting older is an inevitable part of life. A number of things will happen, such as the appearance of wrinkles, graying of your hair, decreased energy or endurance, altered sleep and the onset of certain health problems. It doesn’t, however, have to be all doom and gloom and it doesn’t mean you’re over the hill
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Ageing can be a worrying thought and a difficult concept for some, what with the reduced mobility, increased health issues and problems with things like hearing or vision. While some age related health issues can’t be helped for the most part, others can be aided in some ways allowing you to still have a fruitful
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