Life and work have pretty much become synonymous in the 21st century schizoid model of human survival. As soon as you wake up, you’re staring at a little screen to see if you’ve missed any emails until the minute you rest your eyes again for bed, and every second in between. You need to relax, […]
6 Self-Care Ideas for the Workaholic Read More »
It’s the time of year when making new resolutions is popular, and it’s not hard to understand why. The end of one year and the beginning of another is a great time to take stock, to look at what you’ve achieved, and what you want to achieve, what’s working in your life and what feels
New Year’s Resolutions Read More »
Running a GP surgery is no easy task. Not only are you constantly working to give your patients the best possible care on a daily basis, but you also are striving to keep your employees happy in the workplace and keep your surgery running smoothly in general. In many aspects, running a GP surgery is
3 Things to Factor into Your GP Surgery’s Budget Read More »
Introduction Every cancer treatment is different. That is why most cases are handled per the patient being treated, not by what has happened with others. Below you will find about six facts about cancer treatment that you should be are of if you are undergoing treatment( in particular, chemo treatments). Getting treated at a hospital
Chemotherapy: 6 Vital Things One Must Know Read More »
Your pre-workout can be just as essential as the workout itself and post-workout. Completing a pre-workout should get your body ready for the work your body is going to endure to achieve muscle gain and good health. It’s important to improve your health by regular exercise. The proper steps that can be taken depend on
7 Essential Pre-Workout Tips to Get You Started & Gain More Read More »
Menopause is a period where the reproductive hormones in women decrease, which results in the ovaries not producing the estrogen and progesterone hormone. It usually occurs between the ages of 40 to 50. Many women experience Menopause at the ages of 45 or more. The main indication of reaching Menopause is not receiving your periods
8 Ways Women Can Prevent Menopausal Symptoms Read More »
Self-care is more essential now than it has ever been. The COVID-19 pandemic has disrupted life as we know it. Apart from social distancing, it has seen more people working from home than ever before. As part of social distancing measures, non-essential workers have been required to stay home in order to stay safe. Individuals
6 Self-Care Tips While Working From Home Read More »
Do You Need An OB-GYN, And What Is One? An OB-GYN is an obstetrics and gynecology professional. Essentially, such medical practitioners deal with health issues related to female anatomy—specifically, that involved in reproduction. Such professionals can help catch cancers of the cervical or ovarian variety before they end up causing irreparable—or even fatal—harm. This is
What A Women’s Health Specialist Does Read More »
Seasonal Illnesses Every year, from late September through mid-May, the world experiences a conventional “flu” season. There are summertime illnesses as well, these don’t tend to be as impacting as those which transpire during the “cold” part of the year. Autumn is one time when you’re very likely to see a spike in cases of
Common Health Issues That Come With The Autumn Read More »
Determining If You Need Orthopedic Assistance We use our arms and legs a lot in the day-to-day. Even for those who aren’t regularly involved in athletic activity, there’s ample opportunity for injury. Those who play sports on a regular basis are in an even more compromised situation. If you’re going to retain full mobility in
Signs Of Injury In Your Hand, Wrist, Or Elbow Read More »
Any workplace environment should aim to be a stress-free environment, too, but on a bustling factory floor, stress can easily become apparent during pressurized processes and a busy atmosphere. There are many ways business leaders or factory managers can aim to reduce the stress felt within a factory environment and aim for more efficient processes.
6 Ways to Reduce Stress Within Your Workplace Factory Read More »
When it comes to your immune system, it is not all about being exposed to germs and washing your hands. There are many lifestyle factors which can have a negative impact on your immune system, including bad habits or other areas which you might not have even thought about. How You Can Protect Your Immune
6 Habits Affecting Your Immune System Read More »
